Outi Hilgert

General Practitioner

Book an appointment

Hi, I’m an empathic and listening doctor.

My intention is to treat patients holistically, which means that I’m not only interested in treating the current symptoms but looking more profoundly at the root causes of diseases and symptoms. Therefore, we will analyze more in-depth your life and lifestyle (disease history, mental health, work, daily life, sleep, nutrition, exercise, social relationships, stress factors, traumas).

The intention is to increase your health and wellbeing by empowering your own strengths and life balance, as naturally as possible, and with just as little medication as (or if) needed.

All general medicine patients are welcome to book an appointment with me, and especially if you are suffering from the following diseases or states:

  • Chronic stress
  • Mood disorders (depression, anxiety)
  • Burnout, exhaustion
  • General fatigue
  • Chronic pain disorders
  • Psychosomatic symptoms
  • Any chronic health conditions

My special areas of interest are:

  • Acupuncture
  • Stress management
  • Recovery
  • Lifestyle medicine
  • Nutrition
  • Sleep
  • Mindfulness
  • Emotion regulation
  • Traumas and transgenerational traumas

You are warmly welcome to book an appointment with me. I’m happy to get to know you!