I work with both individuals and groups and focus on aiming more perspectives and wellbeing in each person. We can try to see things differently and move towards a change you are seeking for.

Sometimes support is needed in situations when you want to have private discussions and have new perspectives in matters affecting your life.

Issues you might want to discuss can be
* challenging situation at home or workplace
* lifecrisis
* mental health issues
* wellbeing and difficulties with sleeping, burnout, stress

I work as an occupational health and organizational psychologist at Aava Kamppi. I support individual well-being and help strengthen both effectiveness and humanity in work communities.

You are warmly welcome to book an appointment with me!

Services and areas of expertise
* Burnout
* Self-leadership
* Recovery
* Support for supervisors in challenging situations
* Support for work communities during organizational change
* Conflict resolution

Here is a special psychologist available also in English. I have had the pleasure to help people from all walks of life around the globe from their darkest places towards the light. Your situation can vary, yet you are welcome just the way you are.

Here are a few:

* anxiety
* burnout
* depression
* sleep challenges
* personality issues
* conflict management
* coaching
* fears
*
My approach is integrative and solution oriented, yet I tailor each of my sessions based on personal needs. I am well familiar with Acceptance and Commitment Therapy, self leadership theories and Emotion Focused Therapy.

I’m a licenced psychologist who works in occupational health services. You are warmly welcome to my reception with all kinds of questions related to your well-being at work or personal life. We can clarify your psychological resources to support your well-being. My professional strengths include structuring and clarifying challenging situations together with the client. I have received feedback from my clients about my good skills of listening, understanding way of working and ability to create safe and confidential space. Let’s find ways to support your well-being at work together!

You may come to my reception for example for following reasons:

• clarifying your mental health resources

• stress, anxiety, depression

• problems related to coping at work

• crisis in life

I am an experienced occupational health psychologist and occupational coach. In addition to work-related questions, I also work with other challenges related to life situations or psychological symptoms.

I work with individuals, groups and work communities, my work also includes short therapeutic processes, work supervision, coaching and lectures.

My approach to work starts from the customer’s needs and aims at solutions, combining researched knowledge and experience.

I work with individuals, groups and organizations. Themes can be like

* work wellbeing
* life crises
* managment support and
* work community development.

I am clinical work supervisor and sexologist specialized in diversity in sexuality, gender and relationships.