I'm occupational health psychologist, cognitive psychotherapist, coach and organizational consultant with a long experience in supporting and developing individuals, work communities and organizations.
My specific areas of knowledge:
- supporting individuals in life changes and crises
- stress, burn out, anxiety and depression
- mindfulness and solution focused approach in supporting and developing well-being
- individual and group supervision (työnohjaus) and coaching
- developing and training well-being in organizations
- supporting individuals, work communities and organizations in change