As a psychologist, my aim is to provide a safe and confidential space to gain understanding of your individual situation and reflective perspective. Typical themes in individual consultations include, for example:
- anxiety
- stress and workload regulation
- challenges related to coping and recovery
I have particular expertise in working with challenging life events, burnout, and in supporting and strengthening work ability. I am also happy to support clients with symptom management related to mental health challenges and in enhancing overall wellbeing.
In addition to individual work, I collaborate with organisations and work communities, for example in:
- co-development of teams and work communities
- development of leadership and line management practices
I have extensive experience in coaching and training on topics such as psychological safety, leadership and line management development, and psychological wellbeing. I offer training for work communities, consultation for key personnel and leaders, as well as supervision and coaching services. I enjoy working with both individuals and groups.
You are welcome to meet me in person at Aava Kamppi or online via remote consultation.
Warmly welcome.
Other information
- I work as private practitioner at Aava.