I’m here to support you—whether you’re searching for answers, the right questions, mental balance, or help navigating change or challenging life situations. My approach is centered on strengths and meaningful interaction. The goal is always to arrive at an outcome that is well-suited to the client and meets their needs.

I work with individuals, groups, and entire work communities. My areas of expertise include:
* Challenging work and life situations (including difficult interpersonal issues)
* Career choices and professional dilemmas
* Crises and questions related to coping at work, organizational functionality, and leadership
* Stress related to managerial roles and everyday leadership
* Difficulties with recovery, sleep issues, fatigue, and burnout
* Conflicts and restorative counceling
* Team support, analysis, and coaching

I am deeply interested in all aspects of the human experience, such as:
* Practical, functional solutions
* Strengthening psychological resources
* Challenges in workplace communities and leadership
* Cognitive ergonomics and human growth and development

In work-related matters, my special focus is on knowledge-intensive expert work and leadership. I also have a long background as a management consultant, helping individuals, teams, organizations, and leadership groups navigate demanding work-life situations—both in times of crisis and in support of flourishing and growth.

Appointments are easily arranged remotely as well.

As an occupational health psychologist, I provide time and support to individual employees, supervisors, work communities, and entire workplaces. I help make sense of challenging work situations as well as personal life difficulties. Together with my clients, I aim to find the necessary insights and solutions through collaborative work. I offer support with a low threshold—sometimes even a single conversation with an occupational health psychologist can help clarify a difficult situation.

My work covers a broad range of themes within occupational health, such as stress, anxiety and depression symptoms, sleep and stress-related issues, workplace conflicts, as well as the development of leadership and work ability management.

You are warmly welcome to an open, respectful, and confidential conversation!

Here is a special psychologist available also in English. I have had the pleasure to help people from all walks of life around the globe from their darkest places towards the light. Your situation can vary, yet you are welcome just the way you are.

Here are a few:

* anxiety
* burnout
* depression
* sleep challenges
* personality issues
* conflict management
* coaching
* fears
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My approach is integrative and solution oriented, yet I tailor each of my sessions based on personal needs. I am well familiar with Acceptance and Commitment Therapy, self leadership theories and Emotion Focused Therapy.

As an occupational health psychologist I help clients with work-related stress, mental health and challenging conditions in work or personal life.

I work with individuals, groups and organizations. Themes can be like

* work wellbeing
* life crises
* managment support and
* work community development.

I am clinical work supervisor and sexologist specialized in diversity in sexuality, gender and relationships.

I am a Psychologist and a Psychotherapist-in-training. I have completed an international corporation career of over 20 years in demanding leadership positions, and wish to provide you with my vast experience around leadership, organisational psychology, mental ill-being and well-being.

My approach in working together is genuine and present. It is important for me to discuss and experiment together with my clients in order to find ways for them to become more themselves and feel better at their daily life.

You are welcome to meet me with any problems you have around working life, or your own wellbeing. To start a process you do not need to have a major problem, simply a will/need to feel better at your life.