I am an experienced psychologist with over 15 years of professional experience in occupational health psychology, clinical psychology and sport and performance psychology.
In my practice, I support adults dealing with isues such as depression, anxiety, burnout, chronic pain, and challenges related to work ability and overall fuctioning.
My approach is practical, goal-oriented, and tailored to each client´s individual needs and circumstances.

In addition to therapeutic work, I conduct a wide range of psychological assessments. My areas of expertise include evaluations of congnitive functioning, neuropsychiatric assessments (e.g.ADHD), personality assessments, and assessments of work ability, and functional capacity.

I provide services in Finnish, Estonian, English, and Russian. I have worked actively as a psychologist in all four languages for more than 15 years.

I continuously develop my professional expertise through national and international training programs.

My particular interests include Cognitive Behavioral Therapy (CBT), Schema Therapy, and evodence-based approaches to supporting mental health, work ability, and overall well-being.

I’m a licenced psychologist who works in occupational health services. You are warmly welcome to my reception with all kinds of questions related to your well-being at work or personal life. We can clarify your psychological resources to support your well-being. My professional strengths include structuring and clarifying challenging situations together with the client. I have received feedback from my clients about my good skills of listening, understanding way of working and ability to create safe and confidential space. Let’s find ways to support your well-being at work together!

You may come to my reception for example for following reasons:

• clarifying your mental health resources

• stress, anxiety, depression

• problems related to coping at work

• crisis in life